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I've found that Ayurveda lives up to its meaning in English, which is, "the science or sacred knowledge of life."

Before we went to India we had dabbled in this science with a local practitioner and two Indian doctors in Albuquerque, without any success.

In India, we met Dr. Nisar Shaikh at the school where we volunteered for two months at a time, for many years...

Good health is a choice starting with the desire to restore the well-being of a system and then maintain it with conscious choices. While conventional medicine is good for clearing symptoms and preventing illness, it can't always identify when a …